Back pain appear not only in women in adulthood, but also very frequently in boys. You can wear , pulling, or aching character, is reinforced, if the mobility, and gradients. Reasons for lower back pain many women have pain a Manifestation of a disease, and the processes can be very different factors.
Disease back – the most common cause of back pain in the lumbar area
The pain in the loin logical in the first place to think about the condition of the joints and spine.
Osteoporosis
The density of the bone determines its strength. After 30 years of decreases, which is associated with hormonal changes in the female body, and metabolic disorders. This is why this phenomenon in the case of women meets 5 times more than the male population.
In osteoporosis, the bone becomes porous, brittle. There is a high risk of severe fractures, even with a slight decline, as a result, the Person of age can stay, bedridden.
In older people, the bone density decreases, usually due to lack of calcium and lack of hormones – senile or senile osteoporosis. One of the most common signs of the disease are pain in the lumbar spine. It is the curvature of the spine, deterioration of the posture is also possible. The disease usually presents when dealing with the patient to the doctor because of fractures. If more than two fractures in a row – means that the probability of the presence of osteoporosis emerged.
As a preventive measure for women over 45-50 years, it is recommended that the assessment of the bone density research that indicates whether the mineral mass and density of the bone.
In the treatment of osteoporosis apply calcium and Vitamin D, which helps may be taken by calcium in the body. Also diet, nutrition, and motor activity corrected.
Osteoarthritis
Defeat with injury of the cartilage of the joints is called osteoarthritis. The disease progresses gradually, when the chronic. The destruction of the cartilage is irreversible and leads to a deformation of the elements of the joint - osteoarthritis.
If the pathological process occurs in the lumbar spine-sacral, it's called a spondilo-arthrosis. At the edges of the affected joints, bone growths, on a wide variety of nerves in the lower back. In the result of pain syndrome may develop, so that the person loses the ability to work and is forced to go on disability until the end of life.
In women, the disease occurs in consequence of external and internal factors:
- Injuries of the joints;
- redundant loads during sporting activities, or professional;
- overweight increases the load on the joints;
- hormonal changes;
- a metabolic disorder.
To the risk factors and hereditary predisposition. Also, the probability of a deformation of the joints increases with age.
In women aged 50 years and above the age factor is combined with the menopause, which exacerbated the degenerative processes in the bone tissue. If the reason is set, osteoarthritis is considered to be of secondary importance. If it is unclear why it is called the primary.
Since the restoration of the destroyed cartilage to lift and structural changes in the joints without surgery is not possible, conservative treatment for osteoarthritis is aimed at reducing the burden and the Regulation of metabolism in bone tissue.
You need to get rid of excess weight, avoid heavy weights to lift, in the acute Phase of the disease to comply with Semi bed rest. Pain relievers and anti-inflammatory drugs apply.
Osteoarthritis
Arthritis refers to the inflammation in the joints. Osteoarthritis is very similar to the symptoms, mechanisms of the Manifestation and the reasons for the occurrence of osteoarthritis. The difference is in the degree of severity of the inflammation. When Arthritis occurs from the inflammation of the joint, but after the expiration of the time in the chronic Form progresses, the Deformation, wear and tear of cartilage tissue, and immobility of the joints pain.
Inflammation is often acute, is shown in the sequence of triggering factors (hypothermia, carrying heavy loads, SARS). Remove the inflammation and relieve the condition of warming ointments and gels, the reduction of the load and the activity in the period of exacerbation.
Osteochondrosis
Regular back pain can be the result of Degeneration of the intervertebral discs – degenerative disc disease. In the case of osteochondrosis of the lumbar flat, and weakened discs, the blood vessels shrink and the ends of the nerves in the lumbar spine.
Together with the restriction of the mobility of the spine occur in women, other symptoms and complicationsin connection with blood circulation disorders:
- Failure of the menstrual cycle;
- Irritability;
- increased sweating;
- Aggravation of varicose veins;
- Cold, tingling and formication in the lower extremities;
- Sleep disorders, increased fatigability;
- Dysfunction of the urogenital system.
In the case of suspected osteochondrosis for specification of the diagnosis to appoint x-rays of the lumbar spine, or computed tomography. If the disease is established, the reasons for it. They are the same as in the case of osteoarthritis.
Started the disease leads to destruction of the vertebral body, the process is chronic and irreversible. Stop the progression of the disease and to reduce pain, in addition to the Standard Tools, special orthopedic corsets with hard inserts.
Sciatica
Degenerative disc disease is a common complication of the inflammation of the bundle of nerve fibers between the vertebrae – sciatica.
Sciatica may also be due to other reasons:
- A lack of exercise;
- Intensive athletic training;
- strong stresses;
- the infection.
Pain in this disease is fierce, increasingly changes the state, sneezing, coughing. This disease can be. in the course of life Drug therapy is a significant effect, so that women are increasingly turning to the natural remedies: steam bath, hot compress, and waxes, belt made of wool, herbal teas.
Herniated discs
Acute lower back pain can be the result of a herniated disc, when a displacement of the disc between the vertebrae and the pinched nerve roots. To the formation of hernia curvature of the spine, osteochondrosis, Trauma, Tumor, tuberculosis.
In an early stage – in a few years the pain can be dull and subside in the supine position. With increasing hernia character of the pain changes – it will shoot and aching, extending to the pelvis and the lower limbs. Because of the constant pain spazmiruyutsya muscles, not completely erect, the canting of the Spins, Stoop.
If not pay attention to hernias of the intervertebral discs and run it, it can cause the death of spinal cord and paralysis.
As a result of all the above-mentioned diseases of the back can occur a lumbago in the lower back pain. It's a pain sharp syndrome, which lasts a few weeks, leads to early disability.
Diseases of the internal organs of the urogenital system
The loin can be sick only due to problems with joints and the spine. In the lower back area of the kidneys, and thus inflammatory processes in them and in the urinary tract can add back pain. This usually happens in the case of pyelonephritis and exacerbation of Urolithiasis and is characterized by aching pain.
Among the rare causes of pain, but still to be found, it is possible to notice: acute pancreatitis, aneurysm of the Aorta.
Gynecological the cross of pain is expressed in endometriosis – inflammation of the mucous membrane of the uterus. This pathology can also be associated with impaired cycle, bloody vaginal discharge, driven pain in the abdomen.
For similar reasons the treatment is not aimed at the lumbar region, but on a specific Organ, the effect of pain.
Physiological Causes
Not necessarily back pain arise as a result of pathological processes. In women manifest and the physiological changes in the body.
Pregnancy
In pregnancy occur , the birth and associated causes of back pain:
- hormonal changes;
- Divergence bones-pubic symphysis;
- threatened miscarriage;
- the increase in body weight;
- the pressure of the uterus on the nerve endings of the spine;
- false labor pains;
- the beginning of the birth.
The pregnant and later the nursing mother to fill the lack of trace elements and nutrients, one of which is dependent on the condition of the musculoskeletal system.
Menstruation
Back pain during Menstruation – a natural phenomenon. To them, the influence of the hormonal changes in the body. Before the start of the critical days of back pain due to the accumulation of fluid in the tissues and the formation of edema.
Big Tits
Someone seems to be a gift of nature, but for someone who is the source of the problems. The chest of the fourth, and more sizes, has a solid weight.
In the vertical Position, the spine, the ligaments and the back muscles are constantly tense. This "exercise" is not helpful, it creates an unusual burden on the joints, why the disease can develop back above.
Overweight
Being overweight is a big Test for the spine and other bones. It is an adverse effect on the condition of the cartilage and the health of the intervertebral discs. In obese women there is always a chronic disease of the kneecapand, sometimes, a whole "Bouquet". With weight loss the treatment of degenerative disc disease, Arthritis, osteoarthritis, sciatica begins.
Menopause
Menopause plays a big role in the condition of the joints. In the case of women, have already accumulated to this point in time, the disease, it aggravates. Those who want to avoid the situation, the problems with joints in youth, in old age, is certainly encounter with them.
Estrogen and progesterone are the main female hormones. During the menopause reduced their production, reconstructed the work of the whole organism. Because the sex hormones do not affect only the genital organs. Estrogen, for example, involved in the regulation of the nervous system affects the condition of the skin, breast, bone.
Internal political reasons, why pain lumbar in women
As to the reasons, which hurts the lower part of the back, include:
- long sit in front of the Computer or television;
- the transfer of heavy objects;
- Drafts, Under Cooling;
- the work in the pitch on a vegetable garden;
- physical stress;
- a sedentary way of life.
Amazing that back interfere with pain as well as idlers, and the overactive people. The girl, fixed on the Fitness results and increases the gym, maybe with surprise at one point to recognize in himself osteochondrosis. Like the Vaseline, eating cakes, sitting for days in front of the TV.
Wrong Seat
Speaking of sitting, it is important not only how you sit, but also how. Still in school, everything is learned, an upright posture to be observed. It is of great importance for the prevention of diseases of the back, including the curvature of the spine. Also, the upright posture restores the normal blood supply and nutrition of the bones, activates the metabolism, cell renewal, for a long youth and health.
Hypothermia
Cold can trigger the inflammation of both the joints and internal organs – kidneys, uterus. In the case of complaints of a chronic disease. Why mothers always taught, daughters in front of drafts, cold wind and not to sit on cold surfaces.
High Heel
Beauty requires sacrifice, but sacrifice of heel wear can be large. Curved-finger, heel spurs and, of course, the problem with the spine – the one expected by the fashionable and stylish girls on High Heels.
The constant wearing of High Heels, and, accordingly, uncomfortable shoes provokes a deformation of the joints of the ankle and of the foot. Thus, when the load to go wrong is distributed to the whole skeleton, including the spine.
Lifting, carrying of heavy loads
Overwhelmed to the back you can in the case of relocation or repair, husband helps, heavy furniture to carry, and the bags with the plaster. Women seldom spared, and as a result, the health suffers.
When lifting, sprain of the back is done. Acute pain can occur due to the currents of any chronic disorder of the back, the aggravation of the great burden provoked.
Moderate physical activity, walking in the air, the swimming, the correct mode of work and rest , help in the elimination of the negative factors and to prevent lower back pain.