Almost every second person has experienced the discomfort of the fact that back pain in the morning. Actually, factors, the disease, many can move people a little, not observed, the emergence of diseases, debt, or simply uncomfortable bed. Why in the morning, the back pains in the lumbar vertebrae we consider in our Test.
Back pain upon waking: causes
Tomorrow, as a kind, if you by aching or stabbing pain. Even more so, if you of her and Wake up. Why morning back pain – in this paper, we consider the factors that provoke the complaints in the lumbar spine:
- Lack of exercise – too little active life, obesity. You can start the day with morning exercises and the pain will gradually disappear.
- Stress is a constant excitability of nerve cells provoked.
- Pregnancy – woman "in position" much more discomfort experienced due to a developing fetus.
- Inflammation in the urinary tract. After sleep pain in the area of the kidneys are not back, so everything is in order with the urinary System. A vivid characters – dull pain in the kidneys will continue, regardless of the attitude of the patient. Relief can occur only after the emptying of the bladder.
- Diseases of the pancreas. Disorders in the pancreas may reflect the fact that the loin hurts in the morning after sleep. A special feature of belt aching pain.
- The pathogenesis of the spine: herniated disc, scoliosis, radiculitis and osteochondrosis. The last specified diagnostic just shows up mostly just in the morning. Complaints include the area between the shoulder blades, coccyx, and belt.
- Diseases of the abdominal organs, pancreatitis, appendicitis, diseases of the digestive tract.
- Inflammatory processes of the respiratory tract.
- Pathology of the joints: Arthritis, arthrosis, Bechterew's disease – the disease can trigger symptoms.
- Unnatural posture of the sleeping.
What pain is dangerous, disappears in the middle of the day
Many people know this Situation, when in the morning, the loin hurts, and then it runs. We are talking about the complaints that constantly shows up in the morning and stop in the middle of the day. The Patient themselves are not changes in their condition noted, and is constantly shifting the treatment. And in the morning everything is repeated. This Groundhog day sooner or later lead to complications and this is why.
During sleep, the muscles and joints to relax. With the described pathogenesis of the extent of the inter-articular fluid, which is reduced, in principle, a lubricant. On the morning of the tissues of the activity, but a substance formed soften your movement to go in a Phase, in small quantities, therefore, appears to the sleeping seizures. In the course of the day, the synovial fluid will be produced, begins in the same volume, and the pain will disappear.
Why is it painful for the back
A common cause of pain osteochondrosis, a common disease of the back. There are unpleasant sensations caused robbing in the joints of the spine and plasticity. If the loin hurts after waking up, then it is the first feature of the pathogenesis. There are a few distinguishing characteristics:
- Even with a weak cough, there is a feeling of painful lumbagoes in the back and loins.
- It is impossible to bend over.
- To feel that after intensive movements, lack of energy.
- Constant morning pain pain belt.
The osteochondrosis is manifested by pain in various parts of the spine.
- HWS — in this case, after sleeping pain in back of shoulders in the area of the shoulder blades, neck,. Loss of sensation in the extremities, and the orientation in space and fly in front of the eyes.
- Breast— increasing pain in the back, the chest, between the ribs. Difficulties in breathing.
- Lumbar difficulty in movement, when stooping, the loin hurts in the morning, watching and also stomach cramps.
If you suspect that back pain after sleeping is a sign of osteochondrosis, do not hesitate with the visit to the doctor. Exactly, the specialist will tell you what treatment is most effective.
Osteoarthritis and back pain
After sleep pain in the lumbar spine, the joints, neck and back are back, often suffer from the destruction of cartilage, to ease the friction. Cartilage-tissue (Matrix) is covered, and the discs of the spine. If it is delayed, no moisture, so the friction of the bones and the inflammation occurs begins. Therefore, the end joints of pain, and the discs are no longer to be done with the primary objective of fixation of the vertebrae. This is a sign of osteoarthritis. He can asymptomatic lick like a silent Killer for years, and start to back pain in the morning after sleep.
To take time for the treatment
It is important to understand that, at least, a relief, but the disease has not disappeared. Symptom disappears temporarily. Therefore, it is better to start as soon as possible the treatment. To do this, must pass an examination. It includes:
- Delivery of blood and the General analysis of urine. Laboratory study shows in which Phase of the disease and which organs is amazed. Urine analysis will show whether the inflammatory process in the urinary tract.
- Biochemical analysis of blood.
- X-ray of the spine allows it to analyze the condition of the joints.
- Available computed tomography of the spine, the determination of possible entrapment, and curvature.
- The Patient's Medical History. The physician familiar with the history of the disease. Maybe back pain after sleeping – it is a consequence of chronic wounds. He will find out whether such complaints have not affect your next of kin, whether it is on your health conditions.
Treatment methods
After all the preparatory procedures are completed, we need to start with the treatment. The process can be divided into several stages:
- Eliminate the cause of the pathogenesis.
- Complex action on the hearth of the disease.
- Relief of symptoms with the help of drugs, directed to the elimination of inflammation.
Drug Treatment
In the case of diseases of the musculoskeletal System in the morning back relieve inflammation pain-inflammatory drugs such as Ibuprofen and other drugs with diclofenac. You can in various types, the choice depends on the intensity of the pain:
- Pill, normally take during the meal. People with diseases of the digestive tract, you must drink along with the drug that reduces the level of acid in the stomach.
- Ointments on an individual basis, inflammation and pain decrease.
- Needle stitches.
Also good muscle relaxants help. These medicines, the voltage of skeletal muscle. It should only be prescribed by a doctor and not get involved – you can to paralysis of the muscles.
Further Measures
If the back does not stop the pain in the morning, then the doctor will prescribe bed rest, and for additional support of the affected area to assign a corset.
Sleep on an orthopedic mattress is much more useful in the case of such diseases.
A good Instrument to support the physiotherapy, and the sessions of manual therapy. Experts help make the muscles stronger, and the vortex is more mobile.
Prevention
Prevention is better than treating them. Especially when it comes to the musculoskeletal system – we need to protect him. To ask pain why back to sleep, take a note of a few rules:
- Do not lift weights. Without the proper training, this can lead to a number of diseases.
- Lead an active lifestyle. More sports, but the burden must not intensely extreme. You just give new habits – to walk, stop the Lift, make Bicycle tours.
- Log in to the Pool. Swimming is a excellent prevention, if the back pain after sleeping.
You do not pull with the trip to the doctor. It is useful, also in the planned way, as a prevention.
The disease of the XXI century – pain in the back due to the computer
Not to deal in this report, one of the most common reasons why in the morning your back hurts. Long sit in front of the PC, this can drag on until tomorrow. And after a short sleep – aching pain in the loin. In this mode, a whole Generation grew up. No wonder that now many people in different ages are suffering from the described illness. During the Online game, the man in constant tension and may jump dramatically, identifies himself with the hero running away from the monsters. This affects not only the Psyche, but also on the physical condition. The only cure is to stop too long in front of the Computer and in time to go to bed.
Other causes of back pain
Every morning, the loin hurts, but seems to with the health, everything is in order. There may also be other reasons:
- Incorrect Position of the body during sleep. Fall asleep, lying on his back – this is not a good attitude. The fact that so forms an unnatural bend in the waist, and what is the cause of the complaints. Try to get rid of this habit.
- Disturbed blood circulation of the back. Swelling can be the reason why after sleep aching of the loins. It appears after a back injury. Make sure that while sleeping, the spine unimpeded blood flow got.
- Uncomfortable Bed. It's no surprise that an uncomfortable bed can be a reason, every morning back pain. After all, this is the place where we spend a major part of your life. Much too soft bed, or a mattress with soft rods can be a feeling of discomfort. After sleeping in such a bed, there is pain in the neck and lower back. Select only hard surface, the spine took its natural Position during your holiday. This is the key factor for a correct posture.
The health of the back is the key to our activity. And movement is life. So, if you notice more and more that you have back pain in the morning immediately after waking up, you should not and you contact your doctor, and to perform all of the assigned recommendations.